• Individual Therapy
• Couples Therapy
• Family Therapy
• Parenting Support

Treatment specialization includes:

• Medical Issues
• Life Changes
• Anxiety
• Depression
• Transitions

CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response…

When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.

The difficulties of the fertility journey, pregnancy, and the first months of parenthood are not often discussed or well socialized. Trust us when we tell you that if you’re finding it less than magical, you are not alone…

The effects of lasting trauma can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed…

Bereavement and grief aren’t light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction for any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness. The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who’s passed, and other factors. Common symptoms of grief can be physical, emotional or social. A few common symptoms in these categories…

No judgments. No biases. Just a strong support system with open ears…

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to just do things Virtually? If so, we can help you through virtual therapy, or telehealth. Telehealth allows us to provide counseling and therapy to our clients via live video conferencing. This can be done anywhere you have a computer or smartphone. Telehealth appointments can be very beneficial…