Welcome

At True North Therapy, our passion stems from a strong belief in each person’s capacity for healthy growth and change. It is a privilege to assist our clients to reach their goals. True North Therapy provides professional, caring, and confidential therapy services.

True North Therapy utilizes a variety of therapeutic approaches to support each individual client to establish and achieve goals. Together with your therapist, you will identify a path that best suits you and your individual needs.

We specialize in treating anxiety and depression, grief and loss, and medical challenges/diagnoses, as well as each clinician’s individual areas of expertise. We also specialize in providing support to caregivers. Through therapy, you will discover new ways to address the issues you face today, and these same skills may help you overcome new challenges in the future. You are learning skills for life when you invest in the work of therapy.

When you work with True North Therapy, you can feel confident that you are taking a courageous first step towards getting to a better place and being a better you.